Hiking At Lake Radnor Followed By A Massage

In Spring, there may be no more beautiful place on earth than Tennessee. And Nashville and its surrounding forests and parks are no exception. With a cold and dreary winter behind us, we Nashvillians are all anxious to get outside and enjoy our lovely surroundings. What better way to experience all that Middle Tennessee has to offer than going on some hikes?

For example, Radnor Lake State Park would be a perfect hiking choice; situated inside the Nashville city limits, it is easy to get to, but still gives the hiker the experience of being away from it all. It is a 1300 plus acre park, protected as a Class 2 Natural Area. Due to its abundance of wildlife viewing areas, it is unique, offering a variety of environmental education programs and stellar hiking trails that are well-known by photographers and wildlife enthusiasts alike. The trails are accessible for people with all-terrain wheelchairs, too!

Hikers may see owls, herons, and water-fowl, as well as many different types of reptiles, mammals, and amphibians – it is not uncommon to see mink and otter, and the hills and valleys abound with mosses, fungi, ferns, and wildflowers, trees, shrubs, and vines. Visitors can enjoy canoe floats, wildflower walks, and astronomy night walks, as well.

After a strenuous hike in the Tennessee hills, it will be perfect to relax and refresh those tired muscles with a massage, and Urban Oasis Nashville has a variety to choose from:

The Oasis Massage – Relax and unwind with our signature Swedish- style massage. A circulatory massage, Swedish massage reduces tension, soothes sore muscles while increasing blood circulation & tissue metabolism, which draws the body into a state of relaxation.
The Bliss Massage – This massage is a perfect way to de-stress; we enhance your session with CBD infused massage cream. The Bliss session can help alleviate symptoms of depression, anxiety, and stress by calming the nervous system and bring the body to a stage of complete relaxation. CBD hemp oil is a product derived from the hemp plant, which is high in CBD (cannabidiol) and low in THC (tetrahydrocannabinol).
Sports Therapy Massage – Aimed at performance, this massage technique uses compression, deep transverse direction, and stretching that prepare the body for activity or help it recover after athletics. Ideal for people with chronic muscle stress or injury, such as athletes or those who have especially tight muscles due to repetitive work, this type of massage applies slow, long strokes to specific areas of tension and pain – the perfect choice for someone who has just hiked the lovely hills and trails of Radnor Lake State Park.

Here at Urban Oasis Nashville, you can schedule your massage 24 hours a day, 7 days a week online. Contact us today, and let us help you relax after a gorgeous day in the outdoors.