Massage & Spa Services in Nashville, TN | Urban Oasis Day Spa
Person getting back massage service

Massage

All our massage services utilize Frisky Bumblebee’s handcrafted products, freshly made each day.

Bliss CBD Massage

The perfect way to destress by enhancing your session with CBD infused massage cream.  The Bliss session can help alleviate symptoms of depression, anxiety and stress by calming the nervous system and bring the body to a stage of complete relaxation. Our CBD massage cream uses highly sourced CBD massage oil and is made right here at Urban Oasis in Nashville!

*CBD hemp oil is the product derived from the hemp plant, which is high in CBD (cannabidiol) and low in THC (tetrahydrocannabinol).

60 min | $145           75 min | $165             90 min | $185


The Oasis Massage

Relax and unwind with our signature massage.  A circulatory massage, Swedish massage reduces tension, soothes sore muscles while increasing blood circulation & tissue metabolism which draws the body into a state of relaxation. Each massage therapist will tailor your massage to fit your needs. Perfect first time massage.

60 min |  $110    75 min |  $130  

90 min |  $150     120 min |  $225


Couple’s Massage

Enjoy a massage at the same time, in the same room with your special someone. There will be one therapist per person and the massage experience will be individually tailored for each of you. Please call to book.

60 min |  $230      75 min |  $280      

90 min |  $330      120 min |  $450


Tandem Massage 

Therapeutic Tandem Massage consists of two therapists working in unison on one client. With the therapists working together, the client receives twice as much work as a one-on-one session.

60 min |  $230         75 min |  $280        90 min |  $330   


Sports Therapy

Aimed at performance, this massage technique uses compression, deep transverse direction, and stretching that prepare the body for activity or help it recover after athletics.  Ideal for people with chronic muscle stress or injury, such as athletes or those who have especially tight muscles due to repetitive work, this type of massage applies slow, long strokes to specific areas of tension and pain.

60 min |  $130       75 min  |  $160     

90 min | $190      120 min |  $250 


Neck and Shoulders

A concentrated specialized massage to provide relief to your aching, tight neck, shoulders, and back. Perfect for getting comfort when your calendar is jammed.

30 min | $75                45 min | $95


Prenatal Massage

Prenatal massage focuses on giving the mother-to-be the special attention she needs, which helps to nurture the new life that is growing within. Perhaps the best gift a mother-to-be can receive.  Relieve the backaches, leg cramps, and swelling that often accompany pregnancy, and at the same time, calm yourself and your baby.

Our therapists have specific knowledge to alleviate pain, understand all stages of your pregnancy, and lend emotional support.

45 min | $110               60 min |  $130       

75 min |  $160       90 min |  $190


Deep Tissue

45 min – $110 |  60 min – $130  |  75 min – $160  |  90 min – $190

Key Benefits: Increase in Flexibility & Post Work Out recovery, Increase Lymph Flow and Removal of Toxins

This targets the deeper tissue structures of the fascia and muscles, referred to as connective tissue.

Of the many types of massage, deep tissue focuses on the release of muscle tension and chronic knots.  It can also break up and eliminate scar tissue from previous injuries. A common problem is that stressed muscles can block nutrients and oxygen from getting to where they need to go, and this will cause inflammation that allows toxins to build up in your muscle tissue. The inflammation and toxins contribute to Read More


Hot Stones Massage

60 min – $130  |  75 min  –  $160  |  90 min – $190

A deeply relaxing combination of client centered table massage interspersed with the use of warmed basalt stones. These are placed at various points on the body to encourage increased circulation, ease of tension, and a sense of grounding energy. Therapists will also hold the stones, repeatedly passing over and working tense muscles. The penetrating heat from the stones helps soften the tissue for a deeply relaxing experience.


Table Thai Massage

Nuad Bo Rarn, literally translated as “ancient massage”, is a unique and comprehensive style of bodywork.  Thai massage combines acupressure, yoga and massage to create a truly holistic massage experience. This service is performed clothed. It is recommended to either wear loose, comfortable clothes or be properly draped to allow movement.

75 min |  $180                       90 min |  $210


Cupping

Conditions that respond to Cupping Massage

•Fibromyalgia, Poor Circulation, Asthma, Sciatica, Insomnia & Anxiety, Cellulite, Toxicity, Chronic Pain, Arthritis, Migraine, Tension Headaches, & Sinusitis, Stagnant Lymph Edema, Athletic Stress & Injury, Scars & Adhesions

Cupping Massage 

45 min – $110   60 min – $130    75 min –  $160     90 min – $190

Key Benefits: Release Scar Tissues, Reduce Painful Trigger Points, Decrease Toxins

Cupping is a modern form of vacuum therapy which creates a suction/negative pressure to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, move deep inflammation to the skin surface for release, and drain excess fluids and toxins by opening lymphatic pathways. When used in a treatment series, the results are cumulative. Yet even in a single treatment, a long-term physical issue may be resolved!

Lift & Sinus Drainage

45 minute – $110

Key Benefits: Increase Circulation & Blood Flow, Smooths Facial Contours

This therapy uses small cups to vacuum and lift the facial tissue, mimicking the pumping movements of lymphatic drainage. Benefits include increased local circulation of the skin, increased nutrients brought to the epidermis, and enhanced absorption of facial topicals. The drainage of stagnant fluids will reduce edema, chronic puffiness and assist in sinus drainage. The muscles of the face benefit from the reduction of tension and tightness, releasing expression lines and loosening rigid muscles.

Facial Rejuvenation Therapy

90 minute –  $200

Key Benefits:

This therapy eliminates buildup of wastes and fluids in the face and neck. Using facial acupressure, thermotherapy (hot & cold stones), the rejuvenating power of cupping therapy and a healing mask this series will stimulate, release and support the skins own renewing potentials.

The action is cumulative, if a treatment series of 2-3 times per week is done. A series of 12 treatments is suggested with a maintenance of 1-2 times per month. Each client will have a different level of stagnation, so the number of treatments varies for each individual.

Cellulite Treatment

60 minute –  $130

Cellulite Treatment- For arms, thighs, buttocks or abdomen. This treatment helps to reduce the appearance of cellulite deposits by using a suction/negative pressure motion to remove toxins and impurities from the tissues an expel them through the bodies natural lymphatic process. Leaves skin looking smoother and firmer after just one treatment. Best results after a series of 12 sessions. Packages are available for this treatment and others. 


Hydrating Body Polish
Renew your skin with our invigorating body scrubs infused with shea butter, cocoa butter and coconut oil to hydrate. Each body treatment includes a full-body scrub and hot towel treatment. Take your scrub to the next level with our add-on massage, utilizing our handcrafted Massage Body Butters, a truly decadent experience!
$85

Body Polish  +  Massage:

30 Min Massage: $160     |  45 Min Massage: $ 180

60 Min Massage: $195    |  90 Min Massage: $235


Add-on Services: Enhance your experience while you are here! Choose an add-on from below.

Please Note: Add-Ons cannot be purchased standalone. You must purchase a treatment first, then add these on to your selected service to enhance your spa experience.

  • Full Body CBD Bliss: $35
  • Reflexology : $65
  • Deep Tissue: $20 
  • Hot Stone: $30

 


Craniosacral Therapy

Also known as CST, is a gentle calming therapy that helps correct cerebral and spinal imbalances that may cause sensory, motor, or intellectual dysfunction. Highly beneficial for those with headaches, TMJ pain, sinus problems, back and neck pain, anxiety, depression, and post-trauma.

60 min for $130


Reiki

Japanese technique for stress reduction and relaxation that also promotes healing. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

30 min | $75    45 min | $95


AromaTouch

Is a technique that combines massage, Vita Flex, reflexology, and essential oils applied on various locations of the body to bring it into structural and energetic alignment.  It is a very gentle, calming approach to unlock blocked energy in the body. Raindrop Therapy, sometimes also called Essential Oil Therapy, brings the energy centers of the body into alignment without force.

70 – 90 min  |  $190 


Lymphatic Drainage

This treatment uses light rhythmic pressure and long gliding strokes to encourage  and manipulate the flow of lymph in the body. Sometimes our bodies become stagnant with fluids and toxins and need that extra encouragement to remove these from the body. Perfect for after a long flight, a wild night or clients with chronic illnesses that cause fluid build-up or circulatory issues.

45 min |  $110                     60 min |  $130

 

 

 

Call Now