How Can I Plan A Spa Party Before The Nashville School Year Begins?
It’s almost time for school to start, and with that comes busier schedules chock full of deadlines and timeframes. We know everyone loves to focus on those educational goals and see them through to achieve them, but it also means…
How Will An Urban Oasis Body Polish Treatment Keep Your Skin Hydrated?
Body polishing is a full-body exfoliation that promotes blood flow, removes dead skin cells, and encourages cell regeneration for healthy new skin. Dry skin can be irritating and troubling, causing you to feel uncomfortable and even unable to enjoy any…
How Can A Foot Soak Complement A Facial?
An Urban Oasis Nashville Foot Soak is simply not-to-be-missed! From the very moment you choose your favorite Foot Soak, you will feel yourself begin to relax, your stress just drifting away. We scrub your feet and calves, finishing with a…
How Facials Can Benefit Your Sun Protection Routine
Here comes the sun! The brightness and warmth of a beautiful summer’s day are one of life’s greatest pleasures. Sunshine both enhances your vitamin D and lifts your spirits, too. After a long, cold season it’s so wonderful to get…
Enhancing a Deep Tissue Massage with CBD
Deep tissue massage is used to treat musculoskeletal issues, such as strains and sports injuries. Sustained pressure is applied using slow, deep strokes that target the inner layers of your muscles and connective tissues. This massage method offers both physical…
Three Products To Use After Dermaplaning
Our skin is exposed to harsh environmental toxins, irritants, and sun damage every single day. This can cause the top layer of skin to appear dull, and make us look older than we are. Dermaplaning clears away those damaged skin…
Get Active Outdoors And Recover With A Massage
As we step into the amazing Spring weather of Middle Tennessee, the natural beauty of this area inspires all of us to get outdoors! There are many lovely places in and around Nashville that are perfect for enjoying being active…
Prepping Your Skin For Spring & Summer: Facials
The needs of our skin change during the spring and summer months, requiring us to revamp our skincare regimen. We get to say goodbye to the drying effects of colder temperatures and enjoy moisture in the air as we move…
Urban Oasis Mother’s Day Special
Each year during Spring we celebrate the mothers in our lives. During this special time of Mother’s Day, we get to think of ways to tell her how special and important she is. We also get to thank her for…
Benefits of Incorporating Massage During Athletic Training
Massage is beneficial for athletes, whether these athletes are elite competitors or those who exercise for recreational purposes. It can be used both pre, or post-performance, during training, or for rehabilitation. There are some specific benefits that come from incorporating…
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