Prepare For The Holiday Season With Self-Care
As the days get shorter and the weather cools, our hearts and minds begin to turn towards the holidays. It’s a favorite time of year for many of us, with all the parties, family visits, gift-giving, spiritual observances, and special…
Tennessee Hikes Perfect For The Fall – Followed By A Spa Day
When it comes to hiking in the autumn, there just isn’t a better place to be than Tennessee. And you don’t even have to go that far from home if you are a Nashvillian. Here are just a few Tennessee…
Everyday Practices For Your Skincare
Healthy lifestyle choices and great skincare practices can help delay natural aging and prevent many skin problems, and that’s what we are all about here at Urban Oasis Day Spa. Today, we would like to share some amazing everyday skincare…
Acupuncture Therapy At Urban Oasis
Acupuncture is an ancient and respected healing method that many Westerners don’t know much about. You may have a friend or co-worker who has had an acupuncture treatment and perhaps their description of the practice has left you a bit…
Make Your Self-Care Experience Extra Special
Whether life is going exactly the way you want it to or whether you are facing a season of challenges, practicing great self-care is going to be one of the most crucial ways for you to keep yourself in balance…
Mental Awareness And Self Care
No matter what is going on in the world, you can always choose to take good care of yourself. During times of stress or great concern, it can seem like there is a lot of negativity surrounding you, but just…
The Perfect Summer Skincare Routine
Summer is here, and it’s time for spending time in the great outdoors! Make sure you plan ahead for the impact that all those hours in the sun will have on your skin, though. It’s just good sense, both from…
Body Scrubs – Renew Your Skin For Summer
Summertime in Nashville is a thing of wonder. Warm weather is here, and we can get outdoors again to enjoy the beauty of Middle Tennessee. Everyone is refreshing their yards, sloughing off the effects of spring and winter. It’s also…
Self-Care With A Trip To Radnor Lake Followed By A Spa Day
We are all so busy taking care of all the people in our lives we often forget about taking care of ourselves. Sometimes it can seem like we end up at the very bottom of our very own to-do list!…
The Benefits of CBD For Your Skin
CBD is everywhere in the news these days, and when you take a look at all the benefits of CBD, it’s not hard to see why! Here is just a bit of info about the compound: CBD, or Cannabidiol,…
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