Urban Oasis Spa, Salon & Boutique in Nashville, TN
  • Woman before and after dermaplaning

    Chemical Peel vs. Dermaplaning

    Do you feel like your skin could use some love? Conditions such as fine lines around your eyes, wrinkles from sun exposure, age spots, and even freckles can all make your skin appear older than it actually is. Chemical peels…

  • woman wearing towels relaxing against the wall of a wood sauna room

    The Healing Effects Of Infrared Sauna

    An infrared sauna uses light to create heat and is sometimes called a “far-infrared” sauna, with “far” describing where the infrared waves fall on the light spectrum. The traditional style of sauna will use heat to warm the air, and…

  • woman getting a shoulder massage

    Can A Massage Really Help Your Anxiety?

    Over the past few decades, complementary and alternative practices have become more and more popular, often used in combination with traditional Western medical practices. These can include acupuncture, yoga, aromatherapy, progressive muscle relaxation, and massage therapy. You may be wondering…

  • a pair of hands holing a valentines day box

    The Perfect Gift For Your Valentine

    Valentine’s Day is just around the corner. Valentine’s Day is intended to be a celebration of love, and since we all know that no two relationships are the same, it makes perfect sense that what you decide to do with…

  • black and white photo of a woman standing in a forest in autumn

    How To Get Rid Of Dry Skin In The Winter

    There are so many things to love about winter, such as gathering with family and friends, ice-skating and skiing, and the pure beauty of snowy conditions, firelight, and evergreens. There are also some things that are NOT to love, and…

  • thai massage room back wall with candles and mood lighting

    The Three Main Benefits Of A Thai Massage

    Thai massages use gentle pressure and stretching techniques to relax your whole body. The health benefits you may experience from receiving this type of massage can be a lowering of your stress levels, a boost in your energy, and improvement…

  • pretty woman with dark hard with her head tilted touching her face

    Our Favorite Skincare Products

    We have several opportunities throughout the year to test out new skincare products of all types at Urban Oasis. After trying these products out for ourselves first, we always have some that tend to be more favored than others for…

  • Client receiving a reiki treatment at Urban Oasis Day Spa

    How Does Reiki Help You Heal?

    A Reiki treatment can feel like a wonderful glowing radiance that flows through and around you. It is said to treat the whole person, including body, emotions, mind, and spirit – creating many beneficial effects such as relaxation, peacefulness, a…

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