Can A Massage Really Help Your Anxiety?
Over the past few decades, complementary and alternative practices have become more and more popular, often used in combination with traditional Western medical practices. These can include acupuncture, yoga, aromatherapy, progressive muscle relaxation, and massage therapy. You may be wondering…
The Perfect Gift For Your Valentine
Valentine’s Day is just around the corner. Valentine’s Day is intended to be a celebration of love, and since we all know that no two relationships are the same, it makes perfect sense that what you decide to do with…
New Year, New You: Ring In The New Year With A Spa Party For Two
With a brand new year finally here, taking better care of yourself just might be at the top of your New Year’s Resolution list (we hope so!), and if it is, we have some great ideas for you! First off,…
How To Get Rid Of Dry Skin In The Winter
There are so many things to love about winter, such as gathering with family and friends, ice-skating and skiing, and the pure beauty of snowy conditions, firelight, and evergreens. There are also some things that are NOT to love, and…
Three Tips For Your Winter Skincare Routine
The colder weather of winter can become positively frigid, creating issues with your skin on both your body and your face. Dry, flaky skin can itch and even crack at times. Fortunately, there are some ways you can protect your…
The Three Main Benefits Of A Thai Massage
Thai massages use gentle pressure and stretching techniques to relax your whole body. The health benefits you may experience from receiving this type of massage can be a lowering of your stress levels, a boost in your energy, and improvement…
Our Favorite Skincare Products
We have several opportunities throughout the year to test out new skincare products of all types at Urban Oasis. After trying these products out for ourselves first, we always have some that tend to be more favored than others for…
How Does Reiki Help You Heal?
A Reiki treatment can feel like a wonderful glowing radiance that flows through and around you. It is said to treat the whole person, including body, emotions, mind, and spirit – creating many beneficial effects such as relaxation, peacefulness, a…
Suffering From Acne? Try Our Acne Facial
You may be suffering from acne. Acne is a skin condition that occurs when your hair follicles become blocked with oil and dead skin cells, causing whiteheads, blackheads, or pimples. These usually appear on the face, forehead, upper back, or…
Post-Summer Skincare Routine
The summer holidays are coming to a close, and you have done some pretty wonderful things – trips to the beach, the pool, the islands, or overseas. You probably feel pretty balanced and relaxed, and that’s a good thing! But…
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