Reward Yourself with a Massage and a Day at the Spa
We’re about a month into 2019 now, and those resolutions are starting to become a habit. Whether it’s a new skin care regime, a healthier lifestyle, better posture, or just building a more positive way of looking at life, you’ve…
Valentine’s Day
Valentine’s Day is the day we get to focus on those we love. It can be so much fun choosing the perfect gift for each person in our lives! Mom gets a bouquet of her favorite flowers, the kids love…
Where Are You Starting 2019?
Most of us do some self-assessing when a new year starts. Oftentimes we can look back on the previous year with the feeling that somehow we missed the mark, and sometimes it was just a rough year. Many of us…
Why You Probably Need More Frequent Massages
We all think of getting a massage as a good thing. Often it is mentioned as a way to decompress or de-stress, and there is good reason for that. Massage is a term used to describe pressing, rubbing and manipulating…
Holiday Hours
A Last-Minute Gift from Urban Oasis of Nashville
The season of gift-giving is here. This time of year gives us the perfect chance to show appreciation and love to the people in our lives in a personal and intimate way by choosing gifts that say “Thank you,” “I…
Locally Made Scrubs and Candles
Shop local. It’s what we’re all trying to do more of these days, buying items such as foods and flowers, clothing and luxuries from producers and manufacturers right in our own backyard. It helps the local economy while having a…
Thanksgiving Hours
Beautiful Hikes in Nashville
Fall in Nashville is beautiful, with leaves turning and cool breezes. It’s a great time to get out of doors and enjoy the natural loveliness of our city. It’s a known fact that spending time outdoors is a healthy activity…
Updating Your Skincare for Fall in Nashville
The year is winding down, and with the changing seasons comes cooler weather and less direct sunlight. Your skin routine will need an update for Fall! You may be experiencing dry skin from all the sunning you did during the…
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