Relax, Refresh, Rejuvenate: The Ultimate Spa Day Itinerary at Urban Oasis Nashville

Looking for the ultimate escape from your busy life? Whether you’re celebrating a birthday, a girls’ day out, or simply craving some solo soul-care, Urban Oasis Nashville has crafted the perfect spa day itinerary to help you reset from the inside out. Trust us—you deserve this.

Step One: Arrive Early, Set the Vibe

Your journey begins the moment you walk through our doors. Arrive 15-20 minutes early to sip herbal tea, or a mimosa, and let your nervous system know it’s time to relax.

Step Two: Melt Into a Full-Body Massage

Start your day with a 60- or 90-minute custom therapeutic massage. Our expert therapists tailor every session to your unique needs. It’s not just a massage—it’s a full-body reset.

Step Three: Glow Up With a Signature Facial

Follow your massage with a Renewal Facial or go deeper with our Better Than Botox Facial—designed to reduce fine lines, boost collagen, and leave your skin radiant. Think: lit-from-within vibes that last.

Step Four: Add-On Magic

Upgrade your experience with a CBD enhancement, deep tissue massage, or aromatherapy ritual. These small but mighty add-ons enhance relaxation and take your treatment to the next level.

Step Five: Don’t Forget the Finishing Touches

Wrap up your spa day with brow shaping, lash tinting, or even a nano brow consult if you’re curious about permanent makeup. You’ll leave looking as amazing as you feel.

Bonus: Book With a Friend or Gift It Forward

Want to make someone’s day? Spa days are always better with a bestie. Or surprise a loved one with a gift card for the full Urban Oasis experience—they’ll thank you for it.

Your Body Called… It Wants a Spa Day

Escape the chaos. Reconnect with yourself. Book your Ultimate Spa Day at Urban Oasis Nashville today and turn your “maybe someday” self-care into a fully embodied YES.

 Appointments fill quickly—secure your time now!

Schedule your Ritual here