Sports Massage and Stretching in Nashville, TN
Sports massage and stretching in Nashville, TN. Aimed at performance, this massage technique uses compression, deep transverse direction, and stretching that prepare the body for activity or help it recover after athletics. Ideal for people with chronic muscle stress or injury, such as athletes or those who have especially tight muscles due to repetitive work, this type of massage applies slow, long strokes to specific areas of tension and pain.
Key Benefits: Increase in Flexibility & Post Work Out recovery, Increase Lymph Flow and Removal of Toxins
Sports Massage | 60 min – $105 | 75 min – $122 | 90 min – $145 | 120 min – $190