Treat Yourself to Relaxation this Holiday Season
Between party planning, gift buying, family visits, packed schedules – the holiday season can get overwhelming fast. This season of joy can end up causing more anxiety than usual for many. Don’t let the chaos sabotage your holiday cheer.
With everything going on, it’s crucial to find time to prioritize your mental and physical health through conscious acts of self-care. Finding time for relaxation does wonders, giving you the energy and calm outlook to tackle busy days with a smile.
Effects of Holiday Stress
The increased hustle and bustle of the holidays inevitably ratchets up stress levels for most. This added stress can manifest in the form of heightened anxiety or exhaustion that keeps you from enjoying the season. The non-stop obligations leave you emotionally and physically drained, weighing you down.
This tension puts a damper on interactions with loved ones, especially when you have no outlet for the building stress.
The Healing Power of Self-Care
Carving out space for yourself amid the holiday swirl can feel impossible. But regularly practicing self-care provides vital benefits that enhance your overall well-being. It lowers blood pressure, melts away headache tension, soothes anger and fights fatigue. Put simply, self-care is crucial to a healthy body and mind, boosting your mood, motivation and feelings of calm.
By strengthening your emotional resilience to stress, you can take on challenges without crumbling under holiday pressure. By soothing frazzled nerves and tension, self-care empowers you to take on the holidays with energy and cheer!
Give Yourself the Gift of Relaxation
What better act of self-love than treating yourself to relaxation at Urban Oasis Spa this season? Our skilled massage therapists melt away knotted back muscles and relieve unbearable tightness using proven techniques tailored to your needs. Our decadent facials rejuvenate the senses while hydrating and renewing skin with antioxidant serums and gentle exfoliation.
Choose tension-busting services like the Oasis Massage, which uses gentle Swedish techniques to increase circulation. Or ease nervous system overload with the deeply comforting CBD Bliss Massage and its tension-taming CBD cream. De-stress tired, aching feet with the pampering hydration of our Coconut Milk Foot Soak.
Or gift yourself one of our rejuvenating packages like the tension-releasing Reset Foot Spa Experience or the skin-renewing Goddess Package with a dermaplaning or brightening facial, body scrub and massage.
Special Holiday Promotions
Make the season merrier by taking advantage of our fabulous holiday gift card offer. For every $100 worth of gift cards you purchase, you’ll receive an extra $20 bonus gift card. That’s right – free extra money to spend on yourself in the new year!
Spoil loved ones and yourself this season – while supplies last. Buy gift cards by December 31 to collect free bonus cards. Share the gift of relaxation with those you care about most. Visit our promotions page to secure holiday gift cards and your bonus freebie!
This holiday season, shift focus inward. Reduce anxiety and muscle tightness through our restorative treatments. Contact Urban Oasis Spa now to schedule time pampering yourself online or by calling (615) 378-7226. You deserve peace and calm amongst the hustle. Prioritize self-care – and rediscover your holiday sparkle.
